We travel the road with you, hope for the hopeful and hopeless! We pair authentic listening with the power of hope

Making the decision to attend counseling is not an easy one. It takes courage and strength to admit “I need help”. Though life presents many challenges, I am a firm believer that everyone is capable of working through tough times but there are times when we need assistance. My goal is to empower, encourage, and give my clients the tools they need to work through any season. I am Resident in Counseling in the Commonwealth of Virginia who has always had a passion and desire for helping others. I work from a client-centered holistic approach using CBT, acceptance and commitment therapy, EMDR, and mindfulness. I enjoy working with all ages and a variety of issues including anxiety, depression, sexual & domestic violence, trauma, grief, self-esteem issues, and a plethora of other issues. Using empathy and talk-based therapy, we can work together to tackle the challenges life throws at us!